View How Stress Affects Your Brain - Madhumita Murgia Transcript Images
View How Stress Affects Your Brain - Madhumita Murgia Transcript Images. But when it's continuous, it actually begins to change your brain. It can be handy for a burst of extra energy and focus, like when you're playing a competitive sport or have to speak in public.
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My only issue with this video was, it spent so much time explaining how stress effects the brain and so little on how meditation and exercise help treat if you're going to spend that much time telling people why stress is bad for the brain, take an extra five minutes and tell us what exactly meditation. Chronic stress, like being overworked or having arguments at home, can affect brain size, its structure, and how it functions between endocrine glands in the brain and on the kidney, which controls your body's reaction to stress. Madhumita murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. Madhumita murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes.
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